Our “stories” lead to drama because, while they were prompted by actual facts, they become blended with our prejudices, fears, slights, and wounds from the past. They stir up feelings that rile us up and for which we blame whoever is involved.
There are three types of “stories” that lead to three types of drama:
Victim drama involves stories that make us fearful and feeling at the effect of others. Samantha just told you that George was laid off yesterday. A minute ago, you were peacefully working away